BEYOND CONQUERING ANXIETY 
                       www.DenverAnxietyHelp.com

 So you benefitted from and enjoyed CONQUERING ANXIETY!  BEYOND CONQUERING ANXIETY is for those who:

 Have done individual work on Anxiety & are ready for advanced Anxiety tools.

Want to focus on specific forms of anxiety such as social or performance.

Want a supportive group and time to focus on improving your life.

Conquering Anxiety Two is an 8- week workshop for those who continue to struggle with:

Ø  Excessive worrying
Ø  Anxiety/panic attacks
Ø  Avoiding places or situations due to worry
Ø  Intense fear about the future or past that deprives you of enjoying the present
Ø  Performance and social Anxiety

In a supportive environment, you will learn:
Ø  EMOTIONAL INTELLLIGENCE and develop this incredible skill to get more out of life
Ø  Explore holistic techniques that WORK
Ø  Eliminate false assumptions and unrealistic fears that feed your anxiety
Ø  Commit yourself to developing a personal action plan that works
Ø  Learn new behaviors that strengthen your social, relational and coping skills

Anxiety can be persistent! Medication does not build skills. Conquer your Anxiety with proven techniques.  You can regain the peace of mind your anxiety has stolen!

DATES: December 1, 2009 – January 19, 2010 (Tuesdays, 8 weeks, skipping 12/22)
TIME: 5:30-7:00
PLACE: 7995 E. Prentice Ave., Ste. 106, Greenwood Village, CO 80111
COST: $265 per person, plus materials fee $35.  Texts: “Beyond Anxiety & Phobia” & ‘Raising your Emotional Intelligence.”

Facilitators:
Bernadine Merker, LCSW, is a therapist in private practice with over 20 years of experience. Bernadine works with Anxiety disorders because of the tremendous success clients achieve.

Allison Rimland, LPC, knows firsthand the incredible transformation possible when anxiety is conquered.  Allison is EMDR (Eye Movement Desensitization and Reprocessing) trained and employs her own self-soothing and relaxation methods daily. 

For more information, e-mail: bmerker [at] comcast.net or Allison [at] ThriveFamilyServices.com

www.DenverAnxietyHelp.com or call 303-770-0940. 
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